New to indoor cycling? Looking for the best fitness classes in Winston-Salem or Greensboro? Then, you’re in the right place. This RideUnited FAQ answers your questions about your first ride, memberships, pricing, and what makes our studio different.
At RideUnited, you’ll experience high-energy indoor cycling, strength, and hybrid classes designed for all fitness levels.
What is RideUnited Studios?
RideUnited is a boutique fitness studio that offers indoor cycling, strength training, and hybrid classes in Winston-Salem and Greensboro, NC.
In addition, we combine music, expert coaching, and real-time performance metrics to help you track progress and stay motivated.
Most importantly, at RideUnited, you don’t just work out—you join a community built on energy, accountability, and results.
What are the benefits of indoor cycling?
Research shows that indoor cycling supports the following benefits. Group cycling also increases enjoyment and motivation.
Are there spin classes near me in Winston-Salem or Greensboro??
Yes. You can take high-energy spin classes at RideUnited in both Winston-Salem and Greensboro.
Whether you’re a beginner or an experienced rider, we design our classes to meet you where you are.
Plus, with multiple class formats and daily schedules, you can easily find a class that fits your routine. Find more information about locations and schedules in this RideUnited FAQ or our specific studio pages.
Where are RideUnited studios located?
RideUnited studios are currently located in North Carolina:
- RideUnited Greensboro: Located on the corner of Battleground and Cornwallis
- 2105 W Cornwallis Dr, Greensboro, NC 27408
- RideUnited Winston-Salem: Located downtown on the corner of Fourth and Marshall (plenty of parking)
- 400 W Fourth Street, Suite 120, Winston-Salem, NC 27101
How to contact RideUnited?
- Call or Text: (336) 281-5827
- Email: support@rideunitedstudios.com
- Website: https://rideunitedstudios.com
- Instagram: @rideunitedws and @rideunitedgso
- TikTok: @rideunitedstudios
What Fitness Classes Can I Take at RideUnited?
At RideUnited, we offer a variety of class formats to help you build strength, endurance, and overall wellness:
- RIDE 45 Signature – High-energy indoor cycling workout
- RIDE 45 Strength – Cycling combined with strength training
- RIDE 45 Surge – Interval-based cycling workout
- RIDE 45 Sync – Rhythm-based cycling ride
- HYBRID Ride + Sculpt (45 & 60 min) – Cycling plus sculpt training
- Yoga Classes – Mobility, flexibility, and recovery
- Pilates & Sculpt – Core strength and muscle tone
- Plenty more to come!
In other words, every class helps you build endurance, strength, and confidence.
Do you offer New Guest discounts?
We keep our New Guest offers at full value because we believe in showing up for yourself and fully experiencing RideUnited.
After your first New Guest purchase, you can apply that amount toward your next purchase. You cannot use this credit toward another New Guest offer or a Drop-In.
- New Guest Drop In: $27 (Two week expiration)
- New Guest Week Unlimited: $29 (One week expiration)
- New Guest Three Pack: $49 (Two week expiration
Are RideUnited classes beginner-friendly??
Yes—RideUnited welcomes all fitness levels.
Even if you’ve never taken a spin class before, our instructors guide you through every step.
Additionally, you can adjust intensity at any time, so you stay in control of your workout. RideUnited prides itself on creating a welcoming environment for first-time riders. Our instructors focus on encouragement, education, and motivation so every rider feels comfortable and confident.
What should I expect for my first spin class at RideUnited?
When you walk into your first RideUnited class, we guide you every step of the way.
Here’s what you can expect:
- We set up your bike for you
- Your instructor walks you through the ride
- You follow simple cues throughout class
- You track your performance with real-time metrics
As a result, you’ll feel confident and supported from start to finish.
RideUnited classes are designed to be accessible to all fitness levels, and guidance is provided throughout the class with options for varying intensity. RideUnited prides itself on creating a welcoming environment for first-time riders. Our instructors focus on encouragement, education, and motivation so every rider feels comfortable and confident.
How early should I arrive for my first ride?
Arrival is recommended 15 minutes before the first class. During this time, the following will be completed:
- Introduction to the studio experience
- Bike setup and adjustments
- Explanation of performance metrics
Does RideUnited offer Memberships and Packages?
Yes. RideUnited offers several flexible options including:
- Monthly Unlimited Memberships (Monthly and minimum commitment options)
- 5 Class / Monthly Membership (Monthly and minimum commitment options)
- Unused rides can be rolled over to use in the following paid month upon your request
- And Introductory offers for New Guests
Memberships provide the best value for riders who attend classes regularly. Plus various benefits for Unlimited Members (Discounted Guest Passes, $25 Credit towards merchandise, and two hour class booking window for late cancellations). All Memberships require a 30 day notice of cancellation. You cannot cancel a frozen membership.
RideUnited offers flexible class packs so riders can attend classes at their own pace without a recurring membership.
- 5 Class Pack: Two month expiration
- 10 Class Pack: Three month expiration
- 20 Class Pack (Can share with another guest): Three month expiration
- 100 Class Pack: One year expiration
Late Cancellations, No Shows, and Membership Cancellations?
For more information not found in our RideUnited FAQ, please see our Terms and Conditions: https://rideunitedstudios.com/terms/
- Membership Cancellation: Must submit an emailed 30 Day Notice of Cancellation to support@rideunitedstudios.com
- Late Cancellations: $15 and you will get your credit back – We can only assist with removing guests from class is if there is an emergency or unavoidable situation. It is recommended to book your class on the way to class if there is a chance of needing to late cancel
- Windows:
- For Unlimited Members, you can cancel up two (2) hours before the start of class
- All Other Guests, you can cancel up to eight (8) hours before the start of class
- Windows:
- No Show: $20 and you will get your credit back
What makes RideUnited different from other fitness studios?
RideUnited uses performance tracking metrics in every ride to help you measure progress.
Metrics include:
- Power output
- Cadence
- Resistance levels
- Calories burned
- Heart rate integration
These metrics help riders track improvement and train smarter over time.
We also are big believers in community collaboration where we offer partner discounts, host private rides, and consistently support the community through our RideUnited Giving classes. While there is more we could put here in the RideUnited FAQ, we would highly suggest you try a few classes and see first hand!
What is RideUnited (RU) Giving?
We created RU Giving to support our community through outreach and impact.
We host special rides and events where we partner with local nonprofits and philanthropic organizations in Winston-Salem and Greensboro to support meaningful causes. To date we have raised and donated over $75,000 towards the local community.
How do I book a RideUnited class?
You can book your class through:
- The RideUnited website: Book Now
- The RideUnited mobile app: Apple Store or Google Play
- In-studio with our team
We recommend reserving classes in advance since popular times fill quickly.
Who is the best instructor for me?
They are all amazing and have gone through countless hours on the bike to give you the best possible experience. Come meet the Instructor Team: RideUnited Instructors
Does RideUnited offer partner perks?
Yes! RideUnited partners with several wellness and lifestyle brands including:
- Treumed – Save ~30%* with HSA/FSA Reimbursement
- TIEM Cycling Shoes – 15% off
- Wellhub – Connects employees to the best options for fitness, mindfulness, nutrition, and sleep in one subscription.
- Pure Sweat Sauna Studio – Member discount
- goGlow – 50% off first spray tan
- About Face Skin Co – Member skincare perks
- BBalance Counseling & Wellness – Free nutrition consult
- Bizi Kidz – Free childcare hour weekly for members
These partnerships help riders support total wellness beyond the studio. To submit a partnership inquiry, please email us at support@rideunitedstudios.com
For other questions not covered in the above RideUnited FAQ, please contact us by emailing us at support@rideunitedstudios.com or call / text us: (336) 281-5827