Lizzie Ahern

Originally from Northern California, I’ve called North Carolina home since moving here for grad school in 2017. I’m a former college athlete, a professional school counselor, and a doting dog mom. My classes feel like a party you didn’t know you needed — part sweat, part laughter, all good vibes. Clip in with me for bangin’ playlists, bad puns, and a coach who believes you’re stronger than you think you are… and that sweating is way more fun when you’re smiling.