An intense, cross training workout using dumbbells and body weight exercises. Increases metabolic activity, improves muscle endurance, supports bone health.
CLASS TYPE
An intense, cross training workout using dumbbells and body weight exercises. Increases metabolic activity, improves muscle endurance, supports bone health.
Let’s celebrate 250 years together with our 25 Class Anniversary Package for just $250 ($10 / ride)! Head to our pricing page, purchase the limited time package, and start booking your rides.
USA USA USA!!!